We've all been there: tossing and turning to fall asleep at night just to hit the snooze button six times when morning rolls around. It's a common issue that many of us struggle with. But regardless of how common this is, it’s not ideal for our health, happiness, or productivity. Maximize your sleep potential and…
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Having health issues or a restless sleep once in a while is inevitable, but too many people these days put up with pain and discomfort that is entirely preventable. Sometimes the pain you feel after waking up in the morning isn't from lifting weights the day before or from last year's car accident. Sometimes, it's…
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Are you having a hard time falling asleep at night? Well, the answer to the mystery might be more simple than you think. Certain lifestyle choices can have a negative impact on our sleep patterns and quality of sleep. Others are infinitely beneficial. With that in mind, we’ve compiled a list of lifestyle choices that…
Read MoreEveryone loves a good nap. But sometimes a nap can make you feel groggy throughout the day and keep you up during the night. What gives? There are actually ways that you can prevent these unpleasant side-effects of napping. Follow these tips and you’ll nap like a pro: Time it Right…
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For many, New Year’s means a fresh start. It’s a time that we can reset the count and get back on track with healthy living and a happy lifestyle. This season, there’s no better resolution than to improve on your sleep. Sleep affects so many facets of our lives, including our health…
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In today’s modern age, when multi-tasking is never enough, shutting down our minds for sleep is difficult. We’ve all been there: laying on our beds, dog tired, with a million things running through our minds, keeping us awake. Maybe you’ve tried all the remedies – drinking a hot cup of tea, reading a paperback novel,…
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With the increase of technology used in day to day life, our world is morphing into a 24hour business. For this reason, it’s difficult to stop working, even right before you go to sleep. Although it may seem innocent to send a quick email or check a business report while you lie in bed, it…
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For many of us, going to bed doesn’t always result in falling asleep. If you spend hours tossing and turning on your mattress, you’re not alone. At Majestic Mattress, we strive to provide our clients with the best mattress and tips to ensure you sleep well and get out of bed feeling well rested. With…
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We spend 1/3rd of our life sleeping, so our bedroom needs to be ideal for sleeping. Creating your bedroom for the ultimate comfort and best sleep will improve every facet of your life from energy levels, mental capacity and your physical health. So what are ways you can maximize the comfort of your bedroom? Check out…
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