Do you wake up in the morning with unexplainable aches and pains? Well, it's probably from your mattress. If you're sleeping on a mattress that's not designed for your sleep style, chances are you're going to wake up "on the wrong side of the bed" so to speak. You need to find a bed that…
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It’s that time of year again: kids are going back to school. For some parents, this is a blissful time. No more chauffeuring kids to-and-from day camps or play dates. No more brainstorming ideas on how to keep kids entertained all day. Now, they are back in the classroom with all their friends.…
Read MoreIf you haven’t already noticed, British Columbia is a bit hotter this summer than usual. And by a bit, I mean a lot. The Okanagan has seen temperatures as high as 39 degrees this July, making it one of the hottest seasons on record. And although the heat makes for great beach days,…
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Online shopping has become one of the most popular ways to shop—especially during COVID-19. And companies have been making it easier and easier for shoppers, selling everything from clothing to household goods to groceries. Even though it may be simple to buy everything online, there are still some products that you’re better…
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There are tons of products on the internet that claim to give consumers a better sleep. But how do we know if they actually work? A lot of the time, it’s hard to tell. Though, there are plenty of products that have been reviewed by consumers and have been said to actually…
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Do you ever feel a surge of anxiety specifically on Sundays? Well, you’re not alone. The Sunday scaries are extremely common and they come from anticipating the upcoming week. Sunday is the last day of the weekend and is usually the day that most people prepare for the week ahead. While…
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When we buy a home or a car, we often treat it with care because it’s a large investment. We insure it and do everything we can to keep it safe. Mattresses should be treated in the same way. They are large investments—whether it be an investment with our money or with…
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Everyone loves a good nap. But sometimes a nap can make you feel groggy throughout the day and keep you up during the night. What gives? There are actually ways that you can prevent these unpleasant side-effects of napping. Follow these tips and you’ll nap like a pro: Time it Right…
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For many, New Year’s means a fresh start. It’s a time that we can reset the count and get back on track with healthy living and a happy lifestyle. This season, there’s no better resolution than to improve on your sleep. Sleep affects so many facets of our lives, including our health…
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Let’s face it—Christmas is stressful. For some, it’s the family gatherings and for other it’s the cooking. But most people can say that gift buying is at the top of the stress list. We all have people in our lives that are impossible to shop for. But, this holiday season, we don’t…
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Oftentimes, mattress shopping can be overwhelming because of the sheer number of mattresses on the market. It’s hard to know which one is best for you in terms of your sleep type, the mattress quality, and your price point. One of the biggest points of confusion for many consumers is the difference between pillow…
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For some, getting out of bed is the hardest part of the day. When your alarm clock goes off, it can sometimes take everything in you to wake up and get your day going. So, for some, the thought of getting out of bed possibly hours before your normal time may seem ridiculous. But…
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