Majestic Mattress

Read more on The Impact of Bad Sleep on your Health
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The Impact of Bad Sleep on your Health

When wanting to improve our health, the first thing we typically look to is our diet and exercise habits. And while both things are highly important to living a healthy lifestyle, there's a thirst, equally important factor to consider: sleep. Getting a good night's sleep is crucial to maintaining good health and yet one in…

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Read more on What You Eat Affects Your Quality of Sleep
TagsGuide

What You Eat Affects Your Quality of Sleep

What and when we eat can greatly impact our sleep patterns and quality of sleep. Insufficient, disruptive or poor quality of sleep has been linked to a number of health issues including heart disease, diabetes and obesity. Our team at Majestic Mattress in Kelowna is dedicated to providing customers with the ideal mattress. However, a…

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